Workshops & Programmes for
creativity and wellbeing

Our workshops and programmes help people unlock creative potential and ignite curiosity. This opens the door to fresh focus, renewed energy and a stronger sense of purpose — in work, in life and in the places they care about.

Whether you’re commissioning a wellbeing session, away day, leadership event or placemaking programme, our sessions blend mindful creativity with changes people can feel.

FOR TEAMS, GROUPS & COMMUNITIES

curiosity retreat

Reclaim time and headspace for the projects that matter.

The Curiosity Retreat is a one-day reset for people who need space to breathe, reflect and realign with what matters most.

  • Pause, explore and reconnect to what lights you up

  • Clarify your next steps in work or life and take action

  • Reignite your curiosity and learn to ask better questions

  • Connect with like-minded people who value thoughtful change

Through creative exercises, chocolate meditation and reflective conversations, you’ll leave with renewed energy and practical insights to move forward with intention.

urban curiosity
walkshop

Spark fresh ideas, one step at a time.

The Urban Curiosity Walkshop invites you to unplug, take a gentle stroll and notice the world around you with fresh eyes. Ordinary streets reveal extraordinary inspiration when you slow down.

As we wander through London’s green spaces and backstreets, you’ll:

  • Step away from the noise to gain new perspectives

  • Explore creative prompts that spark insight and reflection

  • Reflect on digital overwhelm and what you pay attention to

  • Spark fresh ideas to bring back to your work or everyday life


If you often feel too busy to think, play or create, the Walkshop is your invitation to reset.

mindful
art session

Expand your creative horizons. Make friends. Make time for you.

Our monthly Mindful Art Session is a low-pressure gathering for people who want to unwind, connect and experiment with creativity in a friendly, inclusive space. You’ll:

  • Try out paints, pastels, collage and more, no experience needed

  • Join a local creative community in Plumstead and Greenwich

  • Enjoy a mindful pause that supports your creative wellbeing


No pressure to create perfect art — just come as you are. Leave feeling recharged, inspired and a little more yourself.

Build a bespoke workshop

Every group is different. Choose the format and themes that suit you or let us recommend the best fit. We’ll shape something thoughtful and energising.

Format

  • Mini Workshop (75–90 mins · Online)

  • Urban Curiosity Walkshop (2 hrs · In Person)

  • Creative Lab (Half-day · In Person)

Themes

  • Wellbeing and Resilience

  • Nature and Climate Care

  • Writing and Reflection

  • Curiosity and Creative Thinking

  • Values and Purpose

Step by step, our workshops open space for focus, purpose, resilience, energy and connection.

Ready to create change people can feel? Start the conversation

get in touch

STRATEGIC SUPPORT FOR leaders

Wayfinding

Want to do your work with less firefighting and more focus? Wayfinding helps you make a positive impact using strategy, storytelling and AI that works.

Find out more

This six-month mentorship and strategic support programme is for people doing for-purpose work who want a clearer, more sustainable path. It will help you step back from the noise, focus on what matters. And find the headspace to lead with clarity and energy, not exhaustion.

Our flexible, high-impact programme helps you:

fundraise

build

aligned, long-term partnerships

create

new unrestricted income streams

communicate

your value clearly - to funders, collaborators and communities

with more focus and less overwhelm

use

simple AI tools to save time and work more strategically

Whether you're running a charity, leading a CIC or managing partnerships and communications, Wayfinding gives you the creative tools, systems and support to:

build

clarify

your message and positioning

raise

your visibility in a way that feels
manageable

develop

your value clearly - to funders, collaborators and communities

with more focus and less overwhelm.

Wayfinding brings together mentoring, live group calls and practical tools so you can do the deep thinking your role demands without the overwhelm.

Find out more

  • "The retreat gave me a re-energising pause and the opportunity to share with others. It offered us an environment of calmness and an invitation to keep creating such pauses and nurture our inner life.”

    Drashti Shah, Project and Comms Officer
    London Arts and Health Forum

  • “An opportunity to reset and tune into what’s really important in your creative practice and everyday life. What we explored that day has helped me navigate difficult emotions, such as feeling overwhelmed or creatively lost.”

    Stella Cecil, theatre designer and artist
    Small Seeds Theatre

  • “This was a terrific retreat and Clare has a wonderful engaging presence. She is very welcoming, of gentle disposition and put everyone at their ease quickly.”

    Participant
    Advocacy charity

  • “I found the session inspiring, rejuvenating and far more therapeutic than I had anticipated! I particularly enjoyed making my little book and thinking about the idea of self empathy.”

    Dr Terri Mullholland, writer and researcher

  • "It reminded me how much creative outlets are important for me! I got some much needed me-time to connect and reflect on myself. I really enjoyed learning about everyone else's experiences."

    Shamoli Mustafa, community development manager
    Holborn Community Association