The Essence of You
Coco Kettelhoit shares her thoughts on the meaning of 'essence' and asks what is yours?
Alive 07: Essence
Essence is it. Pure, heart, core. Without its essence everything is nothing.
What is your essence?
Coco Kettelhoit is the founder of the Sensuous Dance Workout programme and the Essence of Bellydance international teacher training and online dance app. She has developed a method that enables women to connect to their feminine essence and to discover their body, mind and soul on a deeper level through dance, bodywork and awareness. Her work has moved over 2.5 million women worldwide. Find Coco here.
This post is part of the Alive blog series. Read more about it here.