Food at Heart and The Joy of Eating with Meredith Whitely
On self-nourishment, being an Australian living in the UK, and how she connects people to and through food with her business Food at Heart.
Today’s guest is Meredith Whitely. Meredith is a food and flavour lover who connects people to and through food. Her aim is to help people eat in a more mindful, conscious and delicious way. Meredith created Food at Heart and The Joy of Eating for anyone who enjoys exploring taste, discovering new flavours and getting creative in the kitchen but also wants to develop a more conscious way of eating and living.