It is possible to live in a hectic, cacophonous city and still find moments of quiet, calm, and heartfelt human connection every day. We don’t have to sleepwalk through life, and we don’t have to constantly sprint from point A to point B at a pulse-pounding pace. We can find equilibrium. We can choose to thrive. This is a message that is deeply needed in our world right now, especially as city populations continue to swell, and as our days become filled with more smartphone apps and less eye contact. We could all use a little more curiosity, wonder, reflection, and meaningful connection with ourselves and one another.
Join us in taking small steps to a more joyful and present way of living without chewing raisins or running away to mountain-top retreats. Our short, impactful e-courses are for busy people everywhere. Street Meditations and Writing the City encourage self-nourishment and self-expression; tune into your senses, reconnect to the cityscape and spark ideas. You will rediscover your creativity, make new friends and fall back in love with your hometown.
Urban life is fast and curiosity is the antidote – learn how to cultivate yours!