Andrew Hunt, co-founder and managing director of Aduna, shares how he went from breakdown in the UK to creative and personal breakthrough in The Gambia to create a life with meaning and business with impact.
Cognitive hypnotherapy practitioner and former athlete Hazel Gale talks about her first book, Fight: Win Freedom from Self-Sabotage. She shares how she overcame the stress of burnout, depression and self-doubt.
Susan RoAne talks about how to work a room, how to network and mingle without feeling awkward. She also teaches us how to remember important details about the people that we network with to better build a connection with them.
Stephanie talks about Helpings; a food and digestive lifestyle brand, and her tips for micro-steps to eating a more balanced diet. She also explains why her annual escape to a tiny island is essential to her work and wellbeing.
On mindfulness, creativity and storytelling through design. Katie explains the joy of small town living and tells us how being passionate and interested in what you’re working on helps you avoid burnout.
On living in Berkley and how that inspires her work and her art, the power of creativity and how that is influenced by the wonderful walks that she is able to take, and how she carves out times of stillness for herself.